February 2018: Worst workout month in 2 years

February 2018 has got to be the worst workout month since I started keeping track of my workouts sometime end-2015. Only 2 proper workouts and one “cheating” workout. Lately, I realised that I have been down with minor cough and cold quite often. This month alone I was sick twice and over several days each time. It’s not really the out-of-commission type of illness, but minor colds. I used to think that I don’t get sick often and if I do, I would recover quickly. I’m not so sure anymore…

February 2018 Fitness Tracker
*7 Feb 9:50pm 29:00 FB stretching, pilates, yoga workout blend — First workout for February, and a “cheating” one at that. Too much work and fell sick during the weekend and have not recovered from too much work yet…so sad…

*11 Feb 4:54pm 46:00 *320cal Ave123 Max151 FB FB Burn2 Day 17 Total body strength – general lethargy, just want to sit and around and do nothing

*28 Feb 9:31pm 34:00 *238cal Ave123 Max145 FB strong lean toned arms chest and shoulders workout – even doing warm-up jumping jacks was tiring

Leave a Reply

Your email address will not be published. Required fields are marked *