Fitness Quest

I changed the category of “Running Quest” to “Fitness Quest” since I don’t run anymore.

Last November, I discovered FitnessBlender.com and I have been consistently doing their workouts at home. Working out at home is great because I don’t have to spend 2-3 hours traveling time to get to the gym and back.

Over the years, I’ve accumulated some workout gears. Some of which were actually shipped to Singapore from the US over four years ago. I like the FitnessBlender videos. The structure is easy to follow, but the workouts can be quite tough. But I can feel that I’m getting better at it.

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I am still going to the gym for group classes, particularly for Body Pump and RPM during the weekends. Eventhough I burn about the same amount of calories both with FitnessBlender and the gym classes, I think my muscles are more sore from gym classes. I slack off more at home.

I definitely enjoy the strength training workouts much more than an hour on the treadmill. I still like the idea of running, but I just haven’t been able to consistently run so that I won’t feel like my heart will jump out of my chest even when I’m doing my slow shuffle. I think my knees also can’t handle the pounding much now.

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